Get a full body workout with the Xercise Bar Plus. Stand on the resistance tubing for basic exercises like biceps curls, upright rows, shrugs, shoulder presses and squats. Roll-up the lifting bar to change resistance levels. Attach to a door to perform all types of presses and rowing movements. 30" bar comes apart for easy storage and travel.  Great for taking along on trips and vacations! Please choose resistance level or the set of all three.

 

Resistance Tube Color	Resistance Level
Green	Light
Red	Medium
Blue	Heavy